What is Sexual Kung Fu?
Kung means practice and Fu is skill. Sexual Kung Fu, the skillful practice of sex, is essentially the Taoist version of Orgasmic Yoga. Practice consists of cultivating high levels of energy through arousal. Breathing, movement and mindfulness are utilized to circulate energy throughout the body and brain.What are the benefits of Sexual Kung Fu?
Sexual energy is one of the most powerful forces in the body. So powerful in fact that many people are out of control when it comes to sex and sexual energy. The systematic and skillful cultivation of sexual energy allows one to harness this force for increased sexual performance, enhanced power of immunity and greater cognitive ability.How often should I practice?
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Daily practice is ideal, even if only for a short period. Go through the entire class noticing which exercises have the strongest effect on your body and energy. Let those techniques be your initial daily commitment to health and vitality.