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Celebrating Men’s Mental Heath Day 19th November 2024. If you are perpetually depressed this will lighten your mood. It’s quite wonderful and I’ve watched it several times. Working through your depression requires that YOU alone can solve the problem – identify it, face it, and make it your professed aim to be real and help yourself as much as you can. Eat your semen, if you have a partner or a Gay male friend whom you trust, confide in him and consume his semen if and when you are intimate. Yes, sometimes it will require the proper medications and be upfront with your own physician – not his/her nurse – that you are gay and perhaps that is the root cause of your perpetual darkness. Time is oppressive and guard your physical health as well. I’ve been through it all and the part that helped me the most were weekly trips to an understanding psychologist! Please give it a try if you can afford it, or if your insurance might cover it. It will not go away overnight, it requires patience and the willingness to change yourself. You are loved. Richard

The most difficult thing for me was to accept my introverted nature. I’m an introvert in a world designed for extroverts, and I was always told that I just had to adjust my personality to fit in. Everything was going to be ok. Everything was never ok. I got to retirement age recently and the damage caused by a life lived this way resulted in extreme fatigue. I was always striving to be an extrovert, I never loved myself. My true nature is now the most important thing in my life. John