Awaken Your KunTalini

Awakening Your KunTalini : Also known as The Belly Button Sexercises. To begin stand comfortably, legs spread as wide as is comfortable. Use the fist of one hand to furiously rub into your lower back just above your gorgeous buttocks, as you gently flutter you cheeks form side to side. Concentrate on your breathe. Now, bring that energy to your rosebuddy. Tighten and relax as shown in the video below. As you breathe in tighten your PC Muscle, and pull your belly button in, as you breathe out, relax both. Try and get into your own rhythm while doing this. Alternate using small quite breathes with huge big deep ones. Repeat 181 times. Thank You Stephen. – Support the HaPenis Project

AAs you breathe in tighten your PC Muscle, and pull your belly button in, as you breathe out, relax both. Alternate using small quite breathes with huge big deep ones. Repeat at least, 181 times. And don’t forget to smile.