In recent years there has been an avalanche of self acclaimed “sex gurus” promoting the dangerous practice of semen retention. Semen retention is a practice in which men abstain from ejaculation, often for extended periods of time, with the belief that it can lead to various physical, mental, or spiritual benefits. However, there is no scientific evidence to support any of the claims associated with semen retention, and it’s important to approach such practices with caution. Semen retention may potentially have negative effects on men’s sexual health for a few reasons:
Regular ejaculation is thought to help maintain prostate health by preventing the buildup of stagnant fluids in the prostate gland. Semen retention could potentially contribute to prostate congestion or discomfort. Some men report that abstinence from ejaculation can lead to difficulties in achieving or maintaining erections. Regular sexual activity and ejaculation are linked to healthy erectile function. The pressure to practice semen retention and the anxiety surrounding the potential negative consequences of ejaculation could lead to stress, anxiety, or guilt related to sexual activity. These psychological factors can indirectly affect sexual health. Sexual release and orgasm have known physiological and psychological benefits, including stress reduction and improved mood. Prolonged semen retention might lead to frustration or unease due to the absence of these benefits. Some men who practice semen retention may experience sexual dysfunctions, such as delayed ejaculation or difficulty reaching orgasm, which can impact sexual satisfaction.
Every so often, I enforce short periods of abstinence, before some particular sexual pleasure or encounter. Usually, I will let my sexual urges intensify over 7 to 10 days, before yielding to the heightened longing for carnal relief through ejaculation. For example, I held back for a week before indulging with a tub of Albolene, purchased following recommendations on this blog. I once abstained for two weeks in preparation for visiting a gay sauna, where my hook-up commented appreciatively about my copious load of cum. Actually, I don’t know what is the optimal period for intensifying sexual desires and the amount of semen that is ejaculated – available information focuses on sperm reabsorption, rather than semen. Anyway, inspired by HaPenis, I have decided to book myself a sensual massage, which will be preceded by an appropriate period of abstinence for building up my sexual appetite beforehand.