The secret is putting your hand on your tummy and feeling yourself breathe. Accepting pleasure, surrendering, and allowing stillness and patience. It’s that simple.
Yankee Wankee, soggy biscuits and other ‘group sports’ Soggy biscuit is not just a yank wank it is practiced all over the world. The ritual involves a biscuit in the center of a small table with men standing around in a circle. The last man to dick here
Most of us have difficulty placing trust in a spiritual path after the negative experiences so many of us have had from our chosen religion. Even in organisations which seem initially friendly, there is so often the ‘bottom line’: we are accepted so long as we dick here