The Benefits of Naked Forest Therapy

According to an article in You Magazine the benefits of forest therapy are partly due to various plant-derived essential oils called phytoncides – airborne chemicals with antibacterial and antifungal qualities, which plants and trees emit to protect themselves from germs and insects. Forest air doesn’t dick here

Walking The Almighty

Keep walking, though there’s no place to get to. Don’t try to see through the distances. That’s not for human beings. Move within, But don’t move the way fear makes you move. – Rumi