Mahatmaman on PC Exercises

PC exercises are an excellent way to high quality erections, mastery of the ejaculation cycle and more intense orgasms. I cannot recommend them too highly. As we get older we get fewer spontaneous erections and often need direct stimulation to get hard and stay hard. dick here

not sure where your PC Muscle is ?

If you’re not sure where your PC Muscle is the next time you are going for a piss when you are in a strong flow, stop as quickly as possible. The muscle you are using to do that is the PC Muscle. Alternately stand up dick here